Can anyone imagine without any rest continuously a person runs behind the daily routines with the same activities, how would life look? How can it be felt?

    So, I think it would be so awkward and unpleasant. To fresh, the mind and relax oneself sport is the best option for the fitness of lives since it itself means to finish the burden or make ease from any tensions.



     Sports play an essential role in everyone’s life. It becomes excitement and entertainment for people especially for pupils as they all the time work hard and are engaged studying all along the day. When they get one sports week in a year, they enjoy it vigorously. No doubt, several different games are applied throughout the world for the betterment and fitness of students. Likewise, the well-expert instructors as trainers/trainees make their students be in touch with the educational field of life interestingly with no exhaustion and boredom.



 Apart from this, sport is a perfect exercise to be healthy and fit. It develops physical and mental growth. By sports people learn to face the challenges of life and realize their responsibilities as from the teamwork, they become disciplined and well managed with each personal task of their lives.


By: Faiza Nazeer Ahmed

The writer is a teacher at Zanth Academy Jusak