Sports refers to the physical activities generally involving skills of competitive nature. Sports are the source of recreation. They provide relief and a sense of relaxation in life. In addition, there are various kinds of games such as football, cricket, tennis, etc. They are very essential to maintain health and physical fitness. Sports combine exercises and help to build a fine physique. It makes people mentally alert and physically strong. Further, good health is one of the most important benefits of sports. Sports are a good diversion and they give the energy to learn lessons well. This would encourage them to take active decisions regardless of their lives and be responsive. Sport is the greatest way of passing leisure time. By playing games people can forget their anxiety and entertain their minds. Finally, people must do any sports in order to refresh themselves and live a healthy life.                                                          

   By: Hawa Hassan                                                         

    The writer is a student at Government Girls High school Sarikahn Turbat Kech.